Every woman (and man) who has experienced an abortion will be impacted by it differently. Some feel relief or peace, while others experience sadness and regret. If you’re struggling, healing and support are available.
Recovering From an Abortion
Women have abortions for many reasons. Perhaps they didn’t feel financially stable enough to care for a child, or it didn’t feel like the right time to parent. They may have been pressured to have an abortion by their partner, family, or friends.
Regardless of their reason, grief and regret can be felt weeks, months, or even years afterward. Men can also struggle emotionally after an abortion, especially if they disagree with their partner’s decision.
One study found that women can experience mental health issues like depression and anxiety after an abortion. Even when this feels like an isolating experience, know you aren’t alone.
No matter what you’re going through, there is hope. You don’t have to walk this journey alone and can recover.
Tools for Healing
Women’s Hope Medical Clinic is ready to offer hope to post-abortive men and women. We’re here for you.
Our Executive Director is trained in post-abortive counseling and can help equip you with the tools you need to process your emotions and move forward.
In addition to our post-abortion support services, you can also work on your healing journey with community support groups and self-care activities.
When recovering from an abortion experience, it can be easy (and sometimes expected) to forget about other aspects of your life. However, doing things you enjoy helps you manage difficult emotions and look forward to the future.
Self-care activities include:
- Spending time with loved ones
- Journaling (writing about your experiences and emotions can provide insight)
- Finding a supportive therapist
- Visiting your favorite restaurant or shop
We Can Help You
Healing can be a difficult process, and some days will be harder than others. We pledge to be there for you on both good and bad days.
Learn more about our post-abortion support today. All services are free and confidential.